Health is based on three pillars: sleep, nutrition and fitness. I chat with some of the most interesting people I know to discover more about their Health Stacks: the behaviors and products they use to stay healthy and fit.
Lorenzo Thione and I recently had an hour-long chat on Zoom. Lorenzo is a managing director at Gaingels, an investing syndicate supporting and representing the LGBTQ+ community in the venture capital ecosystem, which invests in companies embracing of LGBT leadership. He’s also the managing producer at Sing, Louise! Productions, and has produced several Tony-award-winning plays and musicals including Hadestown. In this interview, he shares his wisdom about the power of plant-based diets, longevity, and how he rigorously monitors and optimizes his health.